Yes, your husband should optimize his diet as well. For the full details on the diet, please see the NFP program in addition to the articles on the blog. All the best, Iva.

I do not eat red meat and I am allergic to seafood. I am also generally not disciplined with supplements.

However I drink lots of plain water ( I avoid sugared drinks due to diabetic history in family line) and I frequent yohgurt.

How else can I ensure optimal diet for pregnancy success. Should my husband also eat more of certain foods as he is obese too. Will it affect our rate of getting a baby?

Thanks.