3 Things You Need to Know Before Doing IVF
For anyone who is considering IVF/ICSI/IUI, this is important preparatory information to know. Click here to join the NFP Fertility Community
Continue readingSome Thoughts on the Coronavirus
I want to say a few words about the uncertainty and anxiety surrounding the current Coronavirus situation. Click here to join the NFP Fertility Support Facebook Community
Continue readingCaffeine and Pregnancy: Is Coffee Bad For You When TTC?
Article Overview Coffee as a Source of AntioxidantsCaffeine and Pregnancy: 5 Ways Coffee Can Affect FertilityOther Ways Coffee Can Affect Your BodyTo Decaf or Not to Decaf?9 Healthier Coffee Substitutes7 Tips on Quitting Coffee As someone who’s trying to get pregnant, you’re probably wondering if caffeine and pregnancy can go together. And right now, perhaps […]
Continue readingTips for Staying Positive During Heart-Wrenching Setbacks When Trying to Conceive
It’s discouraging when things don’t go your way when you’re trying to conceive (whether naturally or via assisted reproduction). Although we have various ways of coping, we’d like to share a few tips on how you can stay positive amidst the setbacks. Click here to join the NFP Fertility Support Facebook Community
Continue readingThe #1 Factor Most Doctors Don’t Tell You that Boosts Your Fertility — No Matter the Age
What is the biggest overlooked factor that can boost your fertility and increase your chance of conception? Click here to join the NFP Fertility Support Facebook Community
Continue readingWhat to Do When You’re Told the Sperm is “Poor Quality?”
Watch this video to find out what modifiable factors can impact the quality of sperm. For more information on improving sperm health, click here to download the How to Improve Your Sperm Health: 23 Simple Evidence-Based Tips report.
Continue readingWhat to Do When You’re Told Your “Eggs are Too Old” and You Need Donor Eggs?
Find out why this is frequently told to women who are 38+ even when they often do have viable eggs. Click here to join the NFP Fertility Support Facebook Community
Continue readingWhat to Do When You’ve ‘Run out of Options’ for Getting Pregnant?
What to do if you feel like you’ve tried everything and nothing has worked… Click here to join the NFP Fertility Support Facebook Community
Continue readingWhat to Do When You’re Told “Your AMH is Too Low”
Watch this video to find out why you shouldn’t panic if you’re told your AMH is too low and what to do instead… Click here to join the NFP Fertility Support Facebook Community
Continue readingExercise When Trying to Conceive: How to Increase Chances of Getting Pregnant
As a personal trainer and mother of two, I definitely understand the importance of exercise for maintaining a healthy, balanced lifestyle. That said, monster workouts that are worn like a badge of honor can also dramatically reduce your chances of getting pregnant. The same goes if you are not exercising at all. In this article, […]
Continue readingAging Men and Sperm Health: Can Older Men be Fathers?
Article Overview Age & Sperm Production: Why Does Sperm Health Decline With Age?Why is Age and Fertility Knowledge Helpful?How do we improve a decline in age-related sperm quality?How to Increase Sperm Health Through Diet and Lifestyle Changes Male fertility issues are becoming more and more common, for men of all ages. People may be surprised […]
Continue readingNatural Endometriosis Treatment: How to Naturally Balance Hormones to Get Pregnant
Endometriosis is something a considerable minority of women may experience in their lifetime. It may also have much to do with infertility, as some studies suggest 50% of infertile women have struggled with endometriosis(1). In today’s article, we are going to explore more of the causes of endometriosis, what we can do to help alleviate […]
Continue readingHow to Increase Fertility Over 40
Article Overview 15 Blood Tests If You’re Trying to Increase Fertility Over 40Folate and FertilityFertility Over 40 for GuysHow to Prevent the Setback of a MiscarriageSupplements to Increase Fertility Over 40Diet and Lifestyle to Increase Fertility NaturallyAcupunctureExerciseEgg QualityKnow Your OvulationTo Wrap it Up If you’re trying to conceive (TTC) and nearing towards, or are over 40, […]
Continue readingStress Does Impact Your Fertility… But How?
Is there a connection between stress and infertility? Stress is pretty unavoidable these days. There are constant demands on our time and energy — not to mention expectations from family, work, community (and ourselves!). It can feel like a constant juggling act that’s exhausting and overwhelming. No one is immune – everyone feels stress to […]
Continue readingNatural Treatments for Endometriosis: Reduce Your Estrogen Levels
Article Overview So What Is Endometriosis Exactly?Medical Treatment for EndometriosisWhat’s the Deal With Estrogen?External Sources of Estrogen: Endocrine DisruptorsPhytoestrogens and EndometriosisHow to Reduce Estrogen Naturally1. How to Keep the Estrogen Out of the Body2. How to Get the Estrogen Out of Your Body If this article has piqued your interest, you probably have or know […]
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