Stress Does Impact Your Fertility… But How?

woman stress

Is there a connection between stress and infertility? Stress is pretty unavoidable these days. There are constant demands on our time and energy — not to mention expectations from family, work, community (and ourselves!). It can feel like a constant juggling act that’s exhausting and overwhelming. No one is immune – everyone feels stress to […]

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Natural Treatments for Endometriosis: Reduce Your Estrogen Levels

natural endometriosis treatments

Article Overview So What Is Endometriosis Exactly?Medical Treatment for EndometriosisWhat’s the Deal With Estrogen?External Sources of Estrogen: Endocrine DisruptorsPhytoestrogens and EndometriosisHow to Reduce Estrogen Naturally1. How to Keep the Estrogen Out of the Body2. How to Get the Estrogen Out of Your Body If this article has piqued your interest, you probably have or know […]

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Leptin Resistance, Insulin and PCOS Infertility

leptin resistance pcos

In this article we’ll explore the correlation between leptin resistance and insulin resistance in cases of PCOS. Polycystic Ovarian Syndrome (PCOS) is one of the main causes of infertility in Western women, with an increasing prevalence among women of reproductive age. According to the Androgen Excess and PCOS Society, “PCOS typically involves the presence of irregular […]

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Immune System Infertility: How to Address Autoimmune Fertility Issues

immune system infertility

Your immune system works hard to defend your body against harmful enemies. These can come in the form of: parasites, viruses and bacteria, it’s your immune system’s job to ensure these enemies don’t get out of hand and cause disease. For some people however the immune system sees its host (the person) as the enemy. […]

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Getting Pregnant After 40: Does Sugar Cause Infertility?

getting pregnant after 40

Many individuals nowadays are trying to get pregnant after 40 and having children later than their parents and grandparents. This is due to many reasons of course such as the need for more schooling, the importance of establishing careers, getting some financial stability, and meeting the right person. With advancing age, fertility does decline and […]

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IVF Cycle Failed… What Went Wrong & What Next?

IVF cycle failed

Have you recently been through a failed IVF cycle? If so, you’re probably wondering what went wrong, what caused it to what work and perhaps, what if anything can you do differently next time? If your IVF cycle failed I have some good news and some bad news. The bad news is this: ‘IVF Cannot […]

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Does CoQ10 Improve Egg Quality & Age-Related Infertility?

Egg Quality CoQ10

Article Overview What Do We Mean by the Quality or Health of Your Eggs?Mitochondrial Function and How Egg Health Decreases With AgeEgg Quality & CoQ10Coenzyme Q10 (CoQ10) Supplements to Improve Egg HealthHere Are 3 Factors to Consider When Taking CoQ10:Another Piece to the Puzzle: Oxidation4 Tips: How to Boost Egg Quality Through Fertility Diet and […]

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How I Got Pregnant At 40

how i got pregnant at 40

If you’re over 40, have never been pregnant or perhaps it was long time ago, you never quite know if you can get pregnant. Here’s how I got pregnant at 40.

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9 Drugs Which Affect Your Fertility

drugs affect fertility

Article Overview How Do Drugs Affect Your Fertility?9 Drugs Which Affect Your FertilityDo Fertility Pills Really Work? Are They Safe to Use?Takeaway You have to be careful when it comes to taking drugs (whether prescription or non-prescription) whenever you’re trying to conceive. Some medicines, although seemingly harmless—like several common over-the-counter medicines—may negatively impact your fertility […]

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Gluten-Free Diet And Fertility: Ways To Improve Your Fertility

A gluten-free diet and fertility go hand in hand for numerous reasons. First off there is the immune connection. If you are intolerant to gluten or wheat each time you ingest gluten your immune system will react by causing an inflammation in your small intestines. This is the site of nutrient absorption. In addition gluten […]

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Preventing Miscarriage – 5 Steps to Avoid Pregnancy Loss

Preventing miscarriage is not a mystery. Miscarriages are devastating. Often they make you feel powerless. Miscarriage prevention protocols are hard to findand not many health practitioners use them. The mainstream approach to a miscarriage is that it can happen and that you should try again until it works. However this approach leaves you open to recurrent […]

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Watch Charlene Talk About Pregnancy After Miscarriage

pregnancy after miscarriage

I’d like to share with you a heartwarming story of pregnancy after miscarriage. During a recent trip to Croatia one of our lovely clients gave us her happy news in person. Here is the video of the three of us meeting 🙂

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Phthalates and Fertility = Poor Egg Quality and Early Menopause?

Article Overview What are Phthalates?Some Names Phthalates Go by on the Product Labels:Where are Phthalates Found?10 Ways to Stay Away From Phthalates If you’ve been using the NFP program then you already know about the dangerous link between phthalates and fertility. Recent studies have made the link between phthalates and infertility even more conclusive. Dr. […]

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Foods to Improve Fertility: Try This Fertility Boosting Lemon Delight

Out of the many foods to improve fertility you can choose from, this potion is one of my favorites. And if you like lemony, zesty flavors, you’ll love this recipe! Ingredients: 1 Whole Organic Lemon 1 Banana 1 TBS Pumpkin Seeds 1 TBS Soy Lecithin 1 TBS Lavender and Rosemary Honey 1 TBS Chia Seeds […]

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Gluten And Fertility: To Get Pregnant Eliminate Wheat and Gluten

The link between gluten and fertility is a relatively recent discovery. You may have heard that gluten should be avoided if you’ve been diagnosed with unexplained infertility or if you are suffering from recurrent miscarriages. However it seems the effects of gluten on fertility and it’s ability to predispose to infertility are further reaching than […]

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