Caffeine and Pregnancy: Is Coffee Bad For You When TTC?

Article Overview Coffee as a Source of AntioxidantsCaffeine and Pregnancy: 5 Ways Coffee Can Affect FertilityOther Ways Coffee Can Affect Your BodyTo Decaf or Not to Decaf?9 Healthier Coffee Substitutes7 Tips on Quitting Coffee As someone who’s trying to get pregnant, you’re probably wondering if caffeine and pregnancy can go together. And right now, perhaps […]

Continue reading

Tips for Staying Positive During Heart-Wrenching Setbacks When Trying to Conceive

It’s discouraging when things don’t go your way when you’re trying to conceive (whether naturally or via assisted reproduction). Although we have various ways of coping, we’d like to share a few tips on how you can stay positive amidst the setbacks. Click here to join the NFP Fertility Support Facebook Community

Continue reading

The #1 Factor Most Doctors Don’t Tell You that Boosts Your Fertility — No Matter the Age

What is the biggest overlooked factor that can boost your fertility and increase your chance of conception?   Click here to join the NFP Fertility Support Facebook Community

Continue reading

What to Do When You’re Told the Sperm is “Poor Quality?”

Watch this video to find out what modifiable factors can impact the quality of sperm. For more information on improving sperm health, click here to download the How to Improve Your Sperm Health: 23 Simple Evidence-Based Tips report.

Continue reading

What to Do When You’re Told Your “Eggs are Too Old” and You Need Donor Eggs?

Find out why this is frequently told to women who are 38+ even when they often do have viable eggs. Click here to join the NFP Fertility Support Facebook Community

Continue reading

What to Do When You’ve ‘Run out of Options’ for Getting Pregnant?

What to do if you feel like you’ve tried everything and nothing has worked… Click here to join the NFP Fertility Support Facebook Community

Continue reading

What to Do When You’re Told “Your AMH is Too Low”

Watch this video to find out why you shouldn’t panic if you’re told your AMH is too low and what to do instead… Click here to join the NFP Fertility Support Facebook Community  

Continue reading

Exercise When Trying to Conceive: How to Increase Chances of Getting Pregnant

Article Overview How Exercise Can Help Your FertilityExercise & Male Fertility: Exercise Improves Sperm in MenBMI & Fertility: Your Body Fat Levels Impact FertilityIs Exercise Good or Bad for Fertility?Excessive Exercise & Fertility: How Exercise Can Hurt Your FertilityExercise When Trying To Conceive: What To AvoidExercises That Decrease Fertility in MenExercises and Things to Avoid […]

Continue reading

Aging Men and Sperm Health: Can Older Men be Fathers?

ageing man sperm

Article Overview Age & Sperm Production: Why Does Sperm Health Decline With Age?Why is Age and Fertility Knowledge Helpful?How do we improve a decline in age-related sperm quality?How to Increase Sperm Health Through Diet and Lifestyle Changes Male fertility issues are becoming more and more common, for men of all ages. People may be surprised […]

Continue reading

Natural Endometriosis Treatment: How to Naturally Balance Hormones to Get Pregnant

natural endometriosis treatment

Endometriosis is something a considerable minority of women may experience in their lifetime.  It may also have much to do with infertility, as some studies suggest 50% of infertile women have struggled with endometriosis(1).  In today’s article, we are going to explore more of the causes of endometriosis, what we can do to help alleviate […]

Continue reading

How to Increase Fertility Over 40

trying to conceive over 40

Article Overview 15 Blood Tests If You’re Trying to Increase Fertility Over 40Folate and FertilityFertility Over 40 for GuysHow to Prevent the Setback of a MiscarriageSupplements to Increase Fertility Over 40Diet and Lifestyle to Increase Fertility NaturallyAcupunctureExerciseEgg QualityKnow Your OvulationTo Wrap it Up If you’re trying to conceive (TTC) and nearing towards, or are over 40, […]

Continue reading

Stress Does Impact Your Fertility… But How?

woman stress

Is there a connection between stress and infertility? Stress is pretty unavoidable these days. There are constant demands on our time and energy — not to mention expectations from family, work, community (and ourselves!). It can feel like a constant juggling act that’s exhausting and overwhelming. No one is immune – everyone feels stress to […]

Continue reading

Natural Treatments for Endometriosis: Reduce Your Estrogen Levels

natural endometriosis treatments

Article Overview So What Is Endometriosis Exactly?Medical Treatment for EndometriosisWhat’s the Deal With Estrogen?External Sources of Estrogen: Endocrine DisruptorsPhytoestrogens and EndometriosisHow to Reduce Estrogen Naturally1. How to Keep the Estrogen Out of the Body2. How to Get the Estrogen Out of Your Body If this article has piqued your interest, you probably have or know […]

Continue reading

Leptin Resistance, Insulin and PCOS Infertility

leptin resistance pcos

In this article we’ll explore the correlation between leptin resistance and insulin resistance in cases of PCOS. Polycystic Ovarian Syndrome (PCOS) is one of the main causes of infertility in Western women, with an increasing prevalence among women of reproductive age. According to the Androgen Excess and PCOS Society, “PCOS typically involves the presence of irregular […]

Continue reading

Immune System Infertility: How to Address Autoimmune Fertility Issues

immune system infertility

Your immune system works hard to defend your body against harmful enemies. These can come in the form of: parasites, viruses and bacteria, it’s your immune system’s job to ensure these enemies don’t get out of hand and cause disease. For some people however the immune system sees its host (the person) as the enemy. […]

Continue reading
1 3 4 5 6 7 19