Category Archives for Mind & Body
How to Cope With Grief and Sadness That Come With Fertility Challenges
How to cope with grief and sadness when facing fertility challenges: Click here to join our NFP Fertility Community Facebook group.
Continue readingExercise When Trying to Conceive: How to Increase Chances of Getting Pregnant
As a personal trainer and mother of two, I definitely understand the importance of exercise for maintaining a healthy, balanced lifestyle. That said, monster workouts that are worn like a badge of honor can also dramatically reduce your chances of getting pregnant. The same goes if you are not exercising at all. In this article, we’ll explore the pros and cons of exercise when trying to conceive.
Continue reading