Category Archives for Female Fertility

Stress Does Impact Your Fertility… But How?

woman stress

Stress is pretty unavoidable these days. There are constant demands on our time and energy — not to mention expectations from family, work, community (and ourselves!). It can feel like a constant juggling act that’s exhausting and overwhelming. No one is immune – everyone feels stress to some degree. The biggest question is how we’re […]

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How I Got Pregnant At 40

how i got pregnant at 40

If you’re over 40, have never been pregnant or perhaps it was long time ago, you never quite know if you can get pregnant. Here’s how I got pregnant at 40.

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9 Drugs Which May Affect Your Fertility

drugs affect fertility

You have to be careful when it comes to taking drugs (whether prescription or non-prescription) whenever you’re trying to conceive. Some medicines, although seemingly harmless—like several common over-the-counter medicines—may negatively impact your fertility and make it more difficult for you to get pregnant. Because of this, you must always tell your doctor that you are […]

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Foods to Improve Fertility: Try This Fertility Boosting Lemon Delight

Out of the many foods to improve fertility you can choose from, this potion is one of my favorites. And if you like lemony, zesty flavors, you’ll love this recipe! Ingredients: 1 Whole Organic Lemon 1 Banana 1 TBS Pumpkin Seeds 1 TBS Soy Lecithin 1 TBS Lavender and Rosemary Honey 1 TBS Chia Seeds […]

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Gluten And Fertility: To Get Pregnant Eliminate Wheat and Gluten

The link between gluten and fertility is a relatively recent discovery. You may have heard that gluten should be avoided if you’ve been diagnosed with unexplained infertility or if you are suffering from recurrent miscarriages. However it seems the effects of gluten on fertility and it’s ability to predispose to infertility are further reaching than […]

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A Pregnancy Success Story You Need To Read!

I love a good pregnancy success story and I just had to make a blog post about this one! The other day I got an email from a dear client of mine who used the Natural Fertility Prescription program, the Phone Consultation, the practitioner grade supplements I prescribed for her and her husband following the […]

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Vitamin D For Fertility: A Little Known Fertility Nutrient

vitamin d for fertility

Did you know that there is a vitamin-hormone which has been found not only to be important for your bones, teeth and immunity but also male and female fertility? In the 20th century this super nutrient was only considered to be important for healthy bones and rickets prevention but then the scientists discovered receptors for this nutrient on over […]

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Amazonian Herbs To Enhance Fertility – Podcast With Antonia Ruhl

Herbs to enhance fertility are widely used with great success. But what about Amazonian herbs to enhance fertility? In this great podcast interview with Antonia Rulh you’ll learn about Amazonian herbal medicine and  what a treasure trove it is. Antonia comes from Brazil where she was initiated as a tribal medicine woman at a young […]

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Presentation on Women’s Health in Kuwait City 2013

Below is a 5 minute extract of a 1 hour presentation I recently gave at the Women’s Cultural & Social Society in Kuwait City to a group of women and media . The topic was: Women’s Health From Puberty to Menopause – How to Stay in Optimal Shape and Prevent Most Common Women’s Health Issues During the […]

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MTHFR Treatment during Pregnancy: What you need to know

Treatment of MTHFR mutation

Treatment for MTHFR mutation is a lot simpler than it’s name! MTHFR gene is in charge of Methylenetetrahydrofolate reductase (MTHFR) an enzyme responsible for folic acid metabolism in the body. In this article we’ll look at the function of this enzyme, why it’s important for fertility and the standard treatment for MTHFR mutation. Genetics can […]

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Treating Women’s Infertility – Interview on the Wellness Hour

Randy Alvarez The Wellness Hour

I was recently invited to talk on treating women’s infertility with Randy Alvarez, host of the Wellness Hour. The Wellness Hour is a leader in health news in the US and airs on broadcast and cable television in over 60 Million homes in the US and Canada. Enjoy! The Randy Alvarez Podcast

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How to Increase Fertility? Avoid Xenoestrogens!

Xenoestrogens

This topic is for anyone who is looking to find out how to increase fertility. Xenoestrogens are increasingly being blamed for a whole host of chronic conditions including infertility. If you want to know how to increase fertility naturally you need to become aware of what xenoestrogens are, why they are bad for your health […]

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How To Lower Estrogen Dominance Naturally With Diet & Foods

Estrogen Dominance

What is Estrogen? Estrogens (also referred to as female sex hormones) are hormones responsible for the development and maintenance of secondary sexual characteristics in females. While estrogens are produced mainly by the ovaries, they are also secreted by other parts of the body like the adrenal glands and even the male testes. There are three […]

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Tips to Help Get Pregnant – 7 Easy Tips That Will Help You Conceive

help getting pregnant

Most couples don’t begin trying to start a family expecting that they will need tips to help get pregnant. Unfortunately, as many as one sixth of prospective parents find that there’s more to conception than just making love when the mood strikes. Nutrition and timing play a large part in the process. How Can Timing […]

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Getting Pregnant After 40 Made Easy

Getting pregnant after 40 is becoming more and more common these days. Studies have confirmed that late childbearing is linked to educational status. Women these days prefer to delay pregnancy so they can preserve their socioeconomic status. As more women become professionals, more women also become first time mothers at 40 and older. In 2004, […]

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