Category Archives for Female Fertility

How to Cope With Grief and Sadness That Come With Fertility Challenges

How to cope with grief and sadness when facing fertility challenges: Click here to join our NFP Fertility Community Facebook group.

Continue reading

Some Thoughts on the Coronavirus

I want to say a few words about the uncertainty and anxiety surrounding the current Coronavirus situation. Click here to join the NFP Fertility Support Facebook Community

Continue reading

Caffeine and Pregnancy: Is Coffee Bad For You When TTC?

Article Overview Coffee as a Source of AntioxidantsCaffeine and Pregnancy: 5 Ways Coffee Can Affect FertilityOther Ways Coffee Can Affect Your BodyTo Decaf or Not to Decaf?9 Healthier Coffee Substitutes7 Tips on Quitting Coffee As someone who’s trying to get pregnant, you’re probably wondering if caffeine and pregnancy can go together. And right now, perhaps […]

Continue reading

Tips for Staying Positive During Heart-Wrenching Setbacks When Trying to Conceive

It’s discouraging when things don’t go your way when you’re trying to conceive (whether naturally or via assisted reproduction). Although we have various ways of coping, we’d like to share a few tips on how you can stay positive amidst the setbacks. Click here to join the NFP Fertility Support Facebook Community

Continue reading

What to Do When You’ve ‘Run out of Options’ for Getting Pregnant?

What to do if you feel like you’ve tried everything and nothing has worked… Click here to join the NFP Fertility Support Facebook Community

Continue reading

Stress Does Impact Your Fertility… But How?

woman stress

Is there a connection between stress and infertility? Stress is pretty unavoidable these days. There are constant demands on our time and energy — not to mention expectations from family, work, community (and ourselves!). It can feel like a constant juggling act that’s exhausting and overwhelming. No one is immune – everyone feels stress to […]

Continue reading

How I Got Pregnant At 40

how i got pregnant at 40

If you’re over 40, have never been pregnant or perhaps it was long time ago, you never quite know if you can get pregnant. Here’s how I got pregnant at 40.

Continue reading

9 Drugs Which Affect Your Fertility

drugs affect fertility

Article Overview How Do Drugs Affect Your Fertility?9 Drugs Which Affect Your FertilityDo Fertility Pills Really Work? Are They Safe to Use?Takeaway You have to be careful when it comes to taking drugs (whether prescription or non-prescription) whenever you’re trying to conceive. Some medicines, although seemingly harmless—like several common over-the-counter medicines—may negatively impact your fertility […]

Continue reading

Foods to Improve Fertility: Try This Fertility Boosting Lemon Delight

Out of the many foods to improve fertility you can choose from, this potion is one of my favorites. And if you like lemony, zesty flavors, you’ll love this recipe! Ingredients: 1 Whole Organic Lemon 1 Banana 1 TBS Pumpkin Seeds 1 TBS Soy Lecithin 1 TBS Lavender and Rosemary Honey 1 TBS Chia Seeds […]

Continue reading

Gluten And Fertility: To Get Pregnant Eliminate Wheat and Gluten

The link between gluten and fertility is a relatively recent discovery. You may have heard that gluten should be avoided if you’ve been diagnosed with unexplained infertility or if you are suffering from recurrent miscarriages. However it seems the effects of gluten on fertility and it’s ability to predispose to infertility are further reaching than […]

Continue reading

A Pregnancy Success Story You Need To Read!

I love a good pregnancy success story and I just had to make a blog post about this one! The other day I got an email from a dear client of mine who used the Natural Fertility Prescription program, the Phone Consultation, the practitioner grade supplements I prescribed for her and her husband following the […]

Continue reading

Vitamin D For Fertility: A Little Known Fertility Nutrient

vitamin d for fertility

Did you know that there is a vitamin-hormone which has been found not only to be important for your bones, teeth and immunity but also male and female fertility? In the 20th century this super nutrient was only considered to be important for healthy bones and rickets prevention but then the scientists discovered receptors for this nutrient on over […]

Continue reading

Amazonian Herbs To Enhance Fertility – Podcast With Antonia Ruhl

Herbs to enhance fertility are widely used with great success. But what about Amazonian herbs to enhance fertility? In this great podcast interview with Antonia Rulh you’ll learn about Amazonian herbal medicine and  what a treasure trove it is. Antonia comes from Brazil where she was initiated as a tribal medicine woman at a young […]

Continue reading

Presentation on Women’s Health in Kuwait City 2013

Below is a 5 minute extract of a 1 hour presentation I recently gave at the Women’s Cultural & Social Society in Kuwait City to a group of women and media . The topic was: Women’s Health From Puberty to Menopause – How to Stay in Optimal Shape and Prevent Most Common Women’s Health Issues During the […]

Continue reading

MTHFR Treatment During Pregnancy: What You Need to Know

Treatment of MTHFR mutation

Article Overview Folic Acid and MTHFR Gene MutationMTHFR Mutation and HomocysteineTreatment for MTHFR Mutation Treatment for MTHFR mutation is a lot simpler than its name! The MTHFR gene is in charge of Methylenetetrahydrofolate reductase (MTHFR), an enzyme responsible for folic acid metabolism in the body. In this article, we’ll look at the function of this […]

Continue reading
1 2 3 5