Category Archives for Fertility and exercise

Can Exercising While Trying to Conceive Harm a Woman’s Chances?

While exercising regularly is beneficial for fertility, some exercises can make it harder for you to conceive.

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Exercise When Trying to Conceive: How to Increase Chances of Getting Pregnant

As a personal trainer and mother of two, I definitely understand the importance of exercise for maintaining a healthy, balanced lifestyle. That said, monster workouts that are worn like a badge of honor can also dramatically reduce your chances of getting pregnant. The same goes if you are not exercising at all. In this article, we’ll explore the pros and cons of exercise when trying to conceive.

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