Category Archives for Fertility and exercise

Exercise & Trying to Conceive: How to Increase Chances of Getting Pregnant

As a personal trainer and mother of two, I definitely understand the importance of exercise for maintaining a healthy, balanced lifestyle.  That said, monster workouts that are worn like a badge of honor, can also dramatically reduce your chances of getting pregnant.  The same goes if you are not exercising at all.  In this article, […]

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