Category Archives for Preconception Care

Q. ‘How Can Thyroid Health Affect Getting Pregnant?’

How can your thyroid health affect your ability to get pregnant? In this video, we discuss the relationship between your thyroid health and fertility. If you found this video helpful, we take a much deeper dive into this topic in our ‘7 Root Causes of Infertility’ report. 

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Q. ‘How Can I Increase My Fertility?’

In this video, we share a few things that you should and shouldn’t do to optimize your fertility. If you found this video helpful, we take a much deeper dive into this topic in our 16-Week Fertility Coaching Program.

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Most of Our Fertility Clients Fall Into One of These 5 Categories

In our years of practice, we’ve come to discover that there are 5 groups of people that come to us for assistance in their fertility journey. If one of these 5 categories resonates with you, then you may be interested in doing a preconception care program tailored to your individual case and needs, like our […]

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#1 Way to Foster More Restful Sleep And Boost Fertility When TTC

Are you having trouble sleeping? In this video, we share the best way to improve your sleep and improve your fertility. We discuss more sleep and fertility tips in our Facebook Fertility Community. Join the group here.

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[Story] Wendy, 45 Had a Baby Boy After Miscarriages & TTC 2 Years

After multiple miscarriages and 2 years trying to conceive, Wendy was told that her only options were donor eggs and IVF. But despite the odds, she conceived at 45 had a perfectly healthy boy without any complications. Here’s how she did it.   For more inspiring TTC stories from our former NFP clients, visit our […]

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The Danger of a One-Size-Fits-All Approach for Optimizing Fertility

Watch this video to find out why there is no one-size-fits-all approach to optimizing fertility and what to do instead: Click here to join our NFP Fertility Community Facebook group.

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Caffeine and Pregnancy: Is Coffee Bad For You When TTC?

Article Overview Coffee as a Source of AntioxidantsCaffeine and Pregnancy: 5 Ways Coffee Can Affect FertilityOther Ways Coffee Can Affect Your BodyTo Decaf or Not to Decaf?9 Healthier Coffee Substitutes7 Tips on Quitting Coffee As someone who’s trying to get pregnant, you’re probably wondering if caffeine and pregnancy can go together. And right now, perhaps […]

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The #1 Factor Most Doctors Don’t Tell You that Boosts Your Fertility — No Matter the Age

What is the biggest overlooked factor that can boost your fertility and increase your chance of conception?   Click here to join the NFP Fertility Support Facebook Community

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Gluten-Free Diet And Fertility: Ways To Improve Your Fertility

A gluten-free diet and fertility go hand in hand for numerous reasons. First off there is the immune connection. If you are intolerant to gluten or wheat each time you ingest gluten your immune system will react by causing an inflammation in your small intestines. This is the site of nutrient absorption. In addition gluten […]

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Foods to Improve Fertility: Try This Fertility Boosting Lemon Delight

Out of the many foods to improve fertility you can choose from, this potion is one of my favorites. And if you like lemony, zesty flavors, you’ll love this recipe! Ingredients: 1 Whole Organic Lemon 1 Banana 1 TBS Pumpkin Seeds 1 TBS Soy Lecithin 1 TBS Lavender and Rosemary Honey 1 TBS Chia Seeds […]

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A Pregnancy Success Story You Need To Read!

I love a good pregnancy success story and I just had to make a blog post about this one! The other day I got an email from a dear client of mine who used the Natural Fertility Prescription program, the Phone Consultation, the practitioner grade supplements I prescribed for her and her husband following the […]

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Vitamin D For Fertility: A Little Known Fertility Nutrient

vitamin d for fertility

Did you know that there is a vitamin-hormone which has been found not only to be important for your bones, teeth and immunity but also male and female fertility? In the 20th century this super nutrient was only considered to be important for healthy bones and rickets prevention but then the scientists discovered receptors for this nutrient on over […]

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Iva Keene wins Endorsement from Medical Industry

It was a great honor to be featured in the Wellspring Magazine in Australia as Lady Gaga of Natural Medicine! You can read the whole article; Our Lady Gaga: Natural Fertility Expert wins Endorsement from Medical Industry here: wellspring_2013_january I would like to express my gratitude to Wellspring Magazine for featuring me and generously allowing me to share […]

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Sleep and Fertility – Podcast with Dr Michael Breus

sleep and fertility

It was an honor to interview Dr Michael Breus ‘The Sleep Doctor‘ on the subject of sleep and fertility. Dr Breus is a world renowned expert on sleep and during this interview he shared some fascinating insights into what we can do to sleep better to protect and restore our fertility.

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MTHFR Treatment During Pregnancy: What You Need to Know

Treatment of MTHFR mutation

Article Overview Folic Acid and MTHFR Gene MutationMTHFR Mutation and HomocysteineTreatment for MTHFR Mutation Treatment for MTHFR mutation is a lot simpler than its name! The MTHFR gene is in charge of Methylenetetrahydrofolate reductase (MTHFR), an enzyme responsible for folic acid metabolism in the body. In this article, we’ll look at the function of this […]

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