Archives for " Mind Body for Fertility "

Sleep and Fertility – Podcast with Dr Michael Breus

sleep and fertility

Podcast: Play in new windowIt was an honor to interview Dr Michael Breus ‘The Sleep Doctor‘ on the subject of sleep and fertility. Dr Breus is a world renowned expert on sleep and during this interview he shared some fascinating insights into what we can do to sleep better to protect and restore our fertility.

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How To Increase Fertility? The Truth About Fatigue

Are you experiencing difficulties getting pregnant? Are you wondering how to increase fertility? If so you should look at your energy levels. For many people feeling stressed and tired has become an acceptable norm. Some people are almost proud of their fatigue. Almost as if it’s a badge of hard work and dedication. We expect […]

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Tips to Help Get Pregnant – 7 Easy Tips That Will Help You Conceive

help getting pregnant

Most couples don’t begin trying to start a family expecting that they will need tips to help get pregnant. Unfortunately, as many as one sixth of prospective parents find that there’s more to conception than just making love when the mood strikes. Nutrition and timing play a large part in the process. How Can Timing […]

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Natural Fertility Treatments For Less Than A Pair of Shoes

Natural Fertility Treatment

Inexpensive Natural Fertility Treatments Fertility treatments are not necessarily expensive, especially if they are natural fertility treatments. Here are 4 inexpensive fertility tips you can try to improve your chances of getting pregnant. 1. Increase your intake of fruit and vegetables Because fruit and vegetables are full of essential nutrients and fiber, they should be […]

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Infertility Solution That Delivers Healthy Babies

An infertility solution can be natural or medically assisted. The Natural Fertility Prescription (NFP) program offers natural solutions to infertility. It is a program that is geared towards lifestyle and dietary change.  It encourages you to take vitamin and mineral supplements, have adequate sleep and exercise regularly. It also teaches you that your emotional state […]

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Acupuncture and IVF – Is it Safe?

Acupuncture and IVF (in vitro fertilization) work hand in hand to help you get pregnant. In vitro fertilization is the process of manually fertilizing an egg with a sperm in a laboratory dish. Once fertilized, the egg (now called a zygote) is manually placed into the uterus through embryo transfer. There are five general steps […]

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Having Difficulty Getting Pregnant? Choices That Will Make You More Fertile

having difficulty getting pregnant

Nowadays couples wait until they are 30 years old and older before they decide to have children. Some of them may end up having difficulty getting pregnant. Below are 5 tips that will improve your fertility and help you conceive. Are You Having Difficulty Getting Pregnant? 1. Stop using microwave oven. Microwave ovens work by […]

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Infertility Solutions – 10 Tips Proven to Boost Fertility

Looking for infertility solutions and a healthy way to get pregnant? 10 Infertility solutions to boost fertility 1. Diet As reported by the American College of Obstetricians and Gynecologists or ACOG, pregnant women should increase their intake of fruit and vegetables to 3 to 4 servings a day; whole-grain bread, cereal, brown rice or wholemeal […]

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Natural Fertility Help – What Your Doctor Should Have Told You

Try Natural Fertility Help First If you are trying to get pregnant, use natural fertility help first, before resorting to medical interventions. Natural fertility treatments have been used since ancient times. Not only do they aid fertility, but also help you to live a happy, healthier life. In this article we’ll look at different natural […]

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Acupuncture For Fertility – How Does it Work?

Acupuncture fertility treatment is a natural medicine treatment where ultra-thin, sterilized needles are inserted into specific points in the body which lie on energy channels or meridians. Energy channels or meridians are pathways found in the interior and exterior of the human body. When the acupuncture points are needled, certain body functions may be regulated. […]

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Fertility Bracelet – What You Need to Know

A fertility bracelet is a bracelet made from gemstones that are believed to improve a woman’s chance of getting pregnant. Examples of such gemstones are Amethyst, Moonstone and Rose quartz. Amethyst is crystal that may boost hormone production. It is sometimes called an “energizer”. It improves spirituality and may also guard you against bad luck. […]

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Yoga for Fertility: Open to Conceive

Yoga originated in India more than 5000 years ago. The word yoga means “union” or connection of the mind and body. The practice of yoga, which involves breathing techniques and special poses, is designed to create physical, emotional, mental and spiritual balance. Although yoga is an ancient practice, modern science is discovering the power that […]

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How to Get Pregnant Quick? Baby we are Born to Run!

Often I’m asked how to get pregnant quick and easy. And although there may be many factors affecting your ability to conceive, there is one that can help manage the others. I’m talking about regular moderate exercise. How to get pregnant quick? You need to exercise! Moderate exercise puts your body in a relaxed meditative […]

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Essential Oils To Get Pregnant

Considering aromatherapy for fertility? Essential Oils can help you get pregnant! Owing to stress and stagnant lifestyles, more and more women are falling prey to infertility every day. What follows is a rigorous treatment involving hormones and other medication which causes a lot of stress to the mind and body. Being unable to conceive causes immense […]

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Stress and Infertility – Negative Self-Talk

There is extensive research on stress and infertility which proves stress has a negative impact on fertility. Many times the impact is not incorporated into treatments and procedures that women do to help them conceive. Joanne Verkuilen, Founder and Co-CEO of Circle + Bloom started Circle + Bloom to give women the opportunity to take more […]

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