Category Archives for Fertility Diet

Tap Water Safety and Your Fertility

Article Overview Our Waterways Are Constantly Being Polluted By…Industrial Waste and By-ProductsPharmaceutical Drugs for Humans and AnimalsPesticides and HerbicidesCommercial Cleaning ProductsIt’s Time to Wisen UpWhat Should You Do? Drinking bottled water or filtering tap water has been regarded by many as something only paranoid health freaks or rich and famous do out of fashion whims. […]

Milk and Infertility – Can Dairy Make You Infertile?

Some cheese with wine, an occasional ice cream, creamy pasta sauce, yoghurt and a glass of milk before bed… From childhood we were conditioned to love and eat this abundant food, yet 75% of us cant stomach it, literally. This can derail your fertility in more than one way.

Natural Ways to Increase Fertility: Essential Fatty Acids

Imagine building a house without some of the essential materials. Well it simply wouldnt work, it would be leaky, drafty, insufficiently insulated, and would probably collapse during the first storm.

Our cells are no different to a house. They all have a blueprint (DNA) and are meant to be constructed according to the plan. However when the body makes a request for a particular nutrient to complete the cell construction, it gets a message that the reserves are empty or being held only for the key organs, needed to keep you alive.

Foods to Increase Fertility

In the first trimester of the pregnancy the growing embryo increases 20 million times. In the first 8 weeks of pregnancy your baby’s organs, hands, fingers, legs, feet, head, eyes, nose, ears etc..have been constructed. To ensure that during this phase all the foundations are laid down properly, you want to make sure that there are plenty of building blocks in the form of nutrients and no toxins and nasty bacteria and moulds which could infect the embryo and cause severe damage and could potentially result in malformations or a miscarriage.