Category Archives for Female Fertility
7 Fertility Risk-Factors Impacted by Genetic Polymorphisms
There are ways hidden genetic polymorphisms can influence fertility risk factors. In this video, we share 7 ways they can affect your ability to conceive and what you can do about it.
Continue readingQ. ‘How Do I Know If I Am Infertile?’
Most people don’t know if they are fertile or not until they start trying to conceive. If you’ve been trying to conceive for more than 6 months and you are in your 30s or older you are facing some challenges that first need to be identified and addressed.
Continue readingA Secret for How to Rebalance Fertility Hormones Without Drugs
In this video, we share how you can rebalance your fertility hormones naturally, without drugs.
Continue readingHow to Cope With Grief and Sadness That Come With Fertility Challenges
How to cope with grief and sadness when facing fertility challenges: Click here to join our NFP Fertility Community Facebook group.
Continue readingSome Thoughts on the Coronavirus
I want to say a few words about the uncertainty and anxiety surrounding the current Coronavirus situation. Click here to join the NFP Fertility Support Facebook Community
Continue readingCaffeine and Pregnancy: Is Coffee Bad For You When TTC?
So, does caffeine affect fertility? Is the tradeoff really worth it when you give up coffee for fertility? Let’s find out!
Continue readingTips for Staying Positive During Heart-Wrenching Setbacks When Trying to Conceive
It’s discouraging when things don’t go your way when you’re trying to conceive (whether naturally or via assisted reproduction). Although we have various ways of coping, we’d like to share a few tips on how you can stay positive amidst the setbacks.
Continue readingWhat to Do When You’ve ‘Run out of Options’ for Getting Pregnant?
What to do if you feel like you’ve tried everything and nothing has worked…
Continue readingStress Does Impact Your Fertility… But How?
Is there a connection between stress and infertility? Stress is pretty unavoidable these days. There are constant demands on our time and energy—not to mention expectations from family, work, community (and ourselves!). It can feel like a constant juggling act that’s exhausting and overwhelming. No one is immune—everyone feels stress to some degree. The biggest question is how we’re managing it.
Continue readingLeptin Resistance, Insulin and PCOS Infertility
In this article, we’ll explore the correlation between leptin resistance and insulin resistance in cases of PCOS.
Continue readingHow I Got Pregnant At 40
If you’re over 40, have never been pregnant or perhaps it was long time ago, you never quite know if you can get pregnant. Here’s how I got pregnant at 40.
Continue reading9 Drugs Which Affect Your Fertility
Some medicines, although seemingly harmless—like several common over-the-counter medicines—may negatively impact your fertility and make it more difficult for you to get pregnant.
Continue readingFoods to Improve Fertility: Try This Fertility Boosting Lemon Delight
Out of the many foods to improve fertility you can choose from, this potion is one of my favorites. And if you like lemony, zesty flavors, you’ll love this recipe!
Continue readingGluten And Fertility: To Get Pregnant Eliminate Wheat and Gluten
The link between gluten and fertility is a relatively recent discovery. You may have heard that gluten should be avoided if you’ve been diagnosed with unexplained infertility or if you are suffering from recurrent miscarriages. However it seems the effects of gluten on fertility and it’s ability to predispose to infertility are further reaching than was originally thought.
Continue readingA Pregnancy Success Story You Need To Read!
I love a good pregnancy success story and I just had to make a blog post about this one!
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