Category Archives for Preconception Care

Q. ‘How Can Thyroid Health Affect Getting Pregnant?’

How can your thyroid health affect your ability to get pregnant? In this video, we discuss the relationship between your thyroid health and fertility.

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Q. ‘How Can I Increase My Fertility?’

In this video, we share a few things that you should and shouldn’t do to optimize your fertility. If you found this video helpful, we take a much deeper dive into this topic in our 16-Week Fertility Coaching Program.

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Most of Our Fertility Clients Fall Into One of These 5 Categories

In our years of practice, we’ve come to discover that there are 5 groups of people that come to us for assistance in their fertility journey.

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#1 Way to Foster More Restful Sleep And Boost Fertility When TTC

Are you having trouble sleeping? In this video, we share the best way to improve your sleep and improve your fertility.

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[Story] Wendy, 45 Had a Baby Boy After Miscarriages & TTC 2 Years

After multiple miscarriages and 2 years trying to conceive, Wendy was told that her only options were donor eggs and IVF. But despite the odds, she conceived at 45 had a perfectly healthy boy without any complications. Here’s how she did it.

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The Danger of a One-Size-Fits-All Approach for Optimizing Fertility

Watch this video to find out why there is no one-size-fits-all approach to optimizing fertility and what to do instead:

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Caffeine and Pregnancy: Is Coffee Bad For You When TTC?

So, does caffeine affect fertility? Is the tradeoff really worth it when you give up coffee for fertility? Let’s find out!

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Gluten-Free Diet And Fertility: Ways To Improve Your Fertility

Article overview Gluten-free Diet and FertilityGluten-Free Diet and Unexplained InfertilityGluten-Free Diet and Fertility: Signs and Symptoms You Should Go Gluten-Free10 Signs of Gluten Intolerance According to Dr. Amy Myers:Gluten-Free Diet and Fertility: Fertility Super-Food Muffins A gluten-free diet and fertility go hand in hand for numerous reasons. First off there is the immune connection. If […]

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Foods to Improve Fertility: Try This Fertility Boosting Lemon Delight

Out of the many foods to improve fertility you can choose from, this potion is one of my favorites. And if you like lemony, zesty flavors, you’ll love this recipe!

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A Pregnancy Success Story You Need To Read!

I love a good pregnancy success story and I just had to make a blog post about this one!

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Vitamin D For Fertility: A Little Known Fertility Nutrient

vitamin d for fertility

Did you know that there is a vitamin-hormone which has been found not only to be important for your bones, teeth and immunity but also male and female fertility?

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Iva Keene Wins Endorsement From Medical Industry

It was a great honor to be featured in the Wellspring Magazine in Australia as Lady Gaga of Natural Medicine!

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Sleep and Fertility – Podcast with Dr Michael Breus

sleep and fertility

It was an honor to interview Dr. Michael Breus, The Sleep Doctor, on the subject of sleep and fertility. Dr. Breus is a world-renowned expert on sleep and during this interview, he shared some fascinating insights into what we can do to sleep better to protect and restore our fertility. Related Articles #1 Way to […]

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MTHFR Treatment During Pregnancy: What You Need to Know

Treatment of MTHFR mutation

Treatment for MTHFR mutation is a lot simpler than its name! The MTHFR gene is in charge of Methylenetetrahydrofolate reductase (MTHFR), an enzyme responsible for folic acid metabolism in the body. In this article, we’ll look at the function of this enzyme, why it’s important for fertility and the standard treatment for MTHFR mutation.

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